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Heart Health

Understanding Heart Palpitations: When to Worry

Learn about the common causes of heart palpitations and when you should seek medical attention for irregular heartbeats.

Heart Health

Understanding Heart Palpitations: When to Worry

Learn about the common causes of heart palpitations and when you should seek medical attention for irregular heartbeats.

Heart Health

Atrial Fibrillation and Stroke Risk: What You Need to Know

General Wellness

How Long Does a Cup of Coffee Keep You Awake?

Lifestyle

The Search for O Sleep - Finding Rest in a Restless World

Lifestyle

You Will Never Regret Washing Your Face at Night

Lifestyle

Battle of Cats and Dogs - Which Pet Is Better for Your Heart?

General Wellness

Milk Does a Body Good - Why Adults Should Keep It on the Menu

Lifestyle

Choose a Sleeping Partner - Why the Right Pillow Matters More Than You Think

General Wellness

Wrinkle, Wrinkle, Go Away - How to Keep Your Skin Youthful for Longer

General Wellness

Smoking Badly - Why There’s No Safe Way to Light Up

Lifestyle

Overtime Tips and Tricks - How to Stay Sharp When You Have to Work Late

Lifestyle

Unwind Before Sleep - How to Prepare Your Mind and Body for Rest

Lifestyle

A Siesta After Lunch - Why an Afternoon Nap May Be Exactly What You Need

General Wellness

Is It Bad to Drink a Lot of Wine? - Balance Over Buzz

Lifestyle

Stay Classy, Not Sloppy at Dinner Parties — A Doctor’s Guide to Drinking Smart

General Wellness

Waking Up with a Headache - Why It Happens and What You Can Do

General Wellness

Two Peas In A Pod

Eating Alone Could Be Bad for Your Health - Why Shared Meals Matter

Lifestyle

Best Time For Men To Shave

Lifestyle

Bone Building Jog - Strengthening Your Body One Step at a Time

Lifestyle

Why You Should Loosen Up - How Tight Neckties Affect Your Health

Lifestyle

Chocolates Are Good for Men Too - The Sweet Side of Heart and Brain Health

Heart Health

My Heart or My Stomach - Understanding Chest Discomfort After Meals

Heart Health

Blood Pressure ≠ My Problem - Why Hypertension Isn’t Just for the Elderly

Heart Health

Healthy Blood Pressure 24/7 — How to Keep It Steady Around the Clock

Lifestyle

Don't Get Stoned

Lifestyle

Lockdown Meals And Late Night Eating

Lifestyle

Monday Blues

Heart Health

Ectopics as Gong

Diagnostics

Understanding Coronary Calcium Scoring

Coronary calcium scoring is a specialized CT scan that helps assess cardiovascular risk by detecting calcium deposits in coronary arteries.

Heart Health

Exercise and Heart Health: Finding the Right Balance

Regular physical activity strengthens the heart, but finding the right type and amount of exercise is key to maximizing benefits.

Heart Health

Heart-Healthy Diet: Foods That Support Cardiovascular Health

Vein Health

Spider Veins vs Varicose Veins: What's the Difference?

Understanding the key differences between spider veins and varicose veins helps determine the most appropriate treatment approach.

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