Latest Articles

Palpitation
Heart Health

Understanding Heart Palpitations: When to Worry

Learn about the common causes of heart palpitations and when you should seek medical attention for irregular heartbeats.

Read more
Atrial Fibrillation
Heart Health

Atrial Fibrillation and Stroke Risk: What You Need to Know

Read more
Caffeine coffee awake
General Wellness

How Long Does a Cup of Coffee Keep You Awake?

Read more
Insomnia sleep
Lifestyle

The Search for O Sleep - Finding Rest in a Restless World

Read more
Wash face
Lifestyle

You Will Never Regret Washing Your Face at Night

Read more
Cats or Dogs
Lifestyle

Battle of Cats and Dogs - Which Pet Is Better for Your Heart?

Read more
Milk for adults
General Wellness

Milk Does a Body Good - Why Adults Should Keep It on the Menu

Read more
Pick pillow
Lifestyle

Choose a Sleeping Partner - Why the Right Pillow Matters More Than You Think

Read more
Wrinkles
General Wellness

Wrinkle, Wrinkle, Go Away - How to Keep Your Skin Youthful for Longer

Read more
Smoking
General Wellness

Smoking Badly - Why There’s No Safe Way to Light Up

Read more
Working overtime
Lifestyle

Overtime Tips and Tricks - How to Stay Sharp When You Have to Work Late

Read more
Relax before sleep
Lifestyle

Unwind Before Sleep - How to Prepare Your Mind and Body for Rest

Read more
Nap
Lifestyle

A Siesta After Lunch - Why an Afternoon Nap May Be Exactly What You Need

Read more
Drink a lot of wine
General Wellness

Is It Bad to Drink a Lot of Wine? - Balance Over Buzz

Read more
Drinking at dinner parties
Lifestyle

Stay Classy, Not Sloppy at Dinner Parties — A Doctor’s Guide to Drinking Smart

Read more
Headache snoring
General Wellness

Waking Up with a Headache - Why It Happens and What You Can Do

Read more
Vitamin C
General Wellness

Two Peas In A Pod

Read more
Eating alone

Eating Alone Could Be Bad for Your Health - Why Shared Meals Matter

Read more
Best time to shave
Lifestyle

Best Time For Men To Shave

Read more
Jogging bone building
Lifestyle

Bone Building Jog - Strengthening Your Body One Step at a Time

Read more
Neck ties
Lifestyle

Why You Should Loosen Up - How Tight Neckties Affect Your Health

Read more
Chocolate good for men
Lifestyle

Chocolates Are Good for Men Too - The Sweet Side of Heart and Brain Health

Read more
Heart or stomach
Heart Health

My Heart or My Stomach - Understanding Chest Discomfort After Meals

Read more
Diastolic blood pressure
Heart Health

Blood Pressure ≠ My Problem - Why Hypertension Isn’t Just for the Elderly

Read more
Blood pressure control
Heart Health

Healthy Blood Pressure 24/7 — How to Keep It Steady Around the Clock

Read more
Kidney stone
Lifestyle

Don't Get Stoned

Read more
Late night eating
Lifestyle

Lockdown Meals And Late Night Eating

Read more
Monday blues
Lifestyle

Monday Blues

Read more
Ectopic beats
Heart Health

Ectopics as Gong

Read more
Coronary Ca
Diagnostics

Understanding Coronary Calcium Scoring

Coronary calcium scoring is a specialized CT scan that helps assess cardiovascular risk by detecting calcium deposits in coronary arteries.

Read more
Exercise and heart
Heart Health

Exercise and Heart Health: Finding the Right Balance

Regular physical activity strengthens the heart, but finding the right type and amount of exercise is key to maximizing benefits.

Read more
Diet Health
Heart Health

Heart-Healthy Diet: Foods That Support Cardiovascular Health

Read more
spider-veins
Vein Health

Spider Veins vs Varicose Veins: What's the Difference?

Understanding the key differences between spider veins and varicose veins helps determine the most appropriate treatment approach.

Read more
ECG smartwatch
Diagnostics

The Role of ECG in Modern Cardiology

Read more